1) Not taking breakfast
- People who do not take breakfast are going to have a lower blood sugar level, this leads to insufficient supply of nutrients to the brain causing brain degeneration.
2) Overeating
- It causes hardening of the brain arteries, leading to decrease in Mental power.
3) Smoking
- It causes multiple brain shrinkage and may lead to Alzheimer disease.
4) High sugar consumption
- Not just you will get diebetes, too much sugar will interrupt the absorbtion of proteins and nutrients cau
