I am enthusiastic and inspired.
I remember my purpose. I focus on the reasons behind my actions. My job is more satisfying when I think about taking care of my family or using my skills to help others. I enjoy working out more when I see results like weight loss and fewer sick days.
I set specific goals and write them down. Clear objectives help me to develop effective strategies and evaluate my progress.
I give myself a pep talk. I celebrate my strengths. I repeat positive affirmations