Green tea and coffee may help lower your risk of having a stroke, especially when both are a regular part of your diet, according to new research.
The study looked at the green tea and coffee drinking habits of more than 82,000 Japanese adults, ages 45 to 74, for an average of 13 years. Researchers found that the more green tea or coffee people drink, the lower their risk of having a stroke.
The results have been published in Stroke: The Journal of the American Heart Association.
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